Are you looking for calm through the storm?

Are you feeling stuck in different areas of your life?

Would you like to rewind?

I invite you to learn how to transform your life as well as relieve symptoms and prevent and heal diseases through SELF-CARE.

The POWER of SELF-CARE

Engage in HEALING Yourself

Know that Your ATTITUDE Does Count

Understand the CONNECTION, CALMNESS and the power of CHANGE that You Have Within You

Learn the art of using FOOD, SELF-AWARENESS, SELF-EXPRESSION, RELAXATION, MOVEMENT , PRAYER, and MEDITATION.

“In many only the spark remains, for the Great Rays are obscured. Yet God has kept the spark alive so that the Rays can never really be completely forgotten.” ACIM T-10:IV.8.1-2